Monday, December 23, 2013


While training, you're constantly thinking about diet, training schedule, routine, sleep. You're thinking about the race or whatever it is you're training for. One thing overlooked that is extremely important to not only your training, but your life as a whole is the support from your loved ones. This sport, this life can be very lonely and so I find it just as important if not more important as your morning run, the food you put in your body, the amount of recovery time you give your body. I've found my support. And my support makes my journey so much bigger, so much easier knowing that there's someone out there who supports me in training, my journey of self improvement. A family that tri's together stays together. Thank you.