Funny how things work and when answers just appear. Walking, a random thought came to mind. This "depressive" state I've been dealing with is no different than the wall I was talking about yesterday. Finding a way to break through a metaphoric wall at mile 20 is an analogy for overcoming depression.
It's a mindset, it's knowing you can break through. So now I know what I have to do, where I have to go, what I need to do.