Re-reading posts from the past, I remember how important blogging was/is to help not only my memory, but my ADHD as well. It gets all of my thoughts out into a format that I can read and look over. It's a lot better than the alternative which is going back on my medication to combat my ever scattered brain. Funny thing is though, running helps big time, but the lack of sleep has me making up excuses why I don't or shouldn't run. It's sad.